Prevention and Wellness Programs.
You shouldn’t wait until you’re sick to take care of your health. As part of our prevention and wellness program, we help you take the appropriate steps to stay healthy.
About Prevention and Wellness Programs
Prevention programs address different areas of your life that can impact your health. It provides the opportunity to look at your health holistically to see how changes can make your life better.
Are you suffering from aches and pains? As part of our prevention program, we identify the root cause of your discomfort. By determining what the issue is, we can work on a pain management plan to help you feel better while addressing the underlying cause.
We often get into the routine of blindly accepting and taking the medication prescribed by doctors. It’s imperative to take a close look at all of your medications—including the vitamins and supplements you take. You might be surprised to learn about drug interactions or side effects that decrease the quality of life.
Weight is one of the most important indicators of health. Addressing weight can be a significant part of a prevention and wellness program. We develop an individualized weight management program that works for you and your lifestyle.
Enjoying a healthy lifestyle helps prevent chronic diseases that can change your quality of life. As part of health coaching, we look at everything that impacts your health. This may include your diet, vitamins, and supplements you take, sleep schedule, activity level, stress management, and more.
Take a Step Toward a Healthy Lifestyle Today.
Everyone can benefit from prevention and wellness programs. While doctors might spend a small portion of a patient wellness visit discussing these areas of life, preventative care and a wellness assessment are significant contributors to quality of life. At Discover Health, we take a deep dive into your lifestyle to help you live your happiest and healthiest life—today and in the future. Contact us today to learn about our prevention and wellness programs.